Fitness and Exercise Magazine

July 6, 2018

Tim McComsey is a fitness and nutrition expert in Dallas, Texas and the owner of TRYM Fitness: Dallas’s Premier Personal Training and Nutrition Company. He currently has a gym in North Dallas where he helps his clients become the best version of themselves. Tim is also...

June 15, 2018

Doctors are working to determine the benefits of exercise regiments benefits in improving cognition and reducing normal memory loss so that specific exercises can be assigned to improve memory. Adding to the long list of benefits that exercise provides to overall healt...

March 1, 2018

Exercise And Healthy Eating To Lose Weight - Is It Really Enough

Gaining a little extra weight is fairly normal, and you may be able to carry a few pounds without too much trouble. But if you start getting too overweight, then it's time to start thinking about exercise...

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The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of Fitness and Exercise Magazine . Therefore, Fitness and Exercise Magazine carries no responsibility for the opinion expressed thereon.