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Fitness and Exercise Magazine believes in holistic approach to fitness through training, nutrition and inspiration.

Our knowledge of human health and fitness constantly evolve and we endeavor to showcase every facet of it's ever changing landscape.

If you think you have something readers can benefit from through training, nutrition, products or services, or simply you just want to be in the magazine, feel free to email us at editor@fitnessandexercisemagazine.com

Fitness Coaches
fitness
     competitors
CROSSFITTERS
NUTRIONISTS
bodybuilders

July 4, 2018

How I got started

I come from a family of food lovers. Every family event or get together is based on food. What are we going to et when are we going to eat and how much will we consume... yup lol! When I got into competing and the fitness industry my whole world change...

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The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of Fitness and Exercise Magazine . Therefore, Fitness and Exercise Magazine carries no responsibility for the opinion expressed thereon.